INSTANT MOBILITY GAINS ROUTINE (10 min only!) | Begginer Friendly | No Repeat | No Equipment Ellie Nemcova 10:33 1 year ago 1 935 Скачать Далее
4 LIFE CHANGING Mobility Moves You Need to Try Livinleggings 4:48 2 years ago 1 547 131 Скачать Далее
The ONLY 3 Stretches You Need for Better Flexibility Livinleggings 6:13 1 year ago 6 539 230 Скачать Далее
I got INSTANT FLEXIBILITY GAINS in the Pancake w/ @Gmoneymvmt Strength Side 5:51 2 years ago 141 878 Скачать Далее
Boost shoulder flexibility now! Quick moves for instant mobility gains. #Shorts #ShoulderMobility 💪 The Performance Fnatic 0:16 9 months ago 74 Скачать Далее
This mobility routine got 7.5mill views on my IG & 600K saves 🥲🫡 Darren Liu, Fitness Coach 1:01 1 year ago 79 052 Скачать Далее
3 Must do Shoulder Mobility + progressions (PVC & resistance band) Marie Steffen - The Art of Health 0:12 1 year ago 745 437 Скачать Далее
✅ Improve Shoulder Mobility with this Exercise! SaturnoMovement 0:22 1 year ago 110 760 Скачать Далее
How to End Every Workout for Best Improvement & Recovery | Dr. Andy Galpin & Dr. Andrew Huberman Huberman Lab Clips 5:56 10 months ago 571 851 Скачать Далее
